People who are suffering from sleep deprivation often complain about waking up in the middle of the night because they cannot sleep. They remember falling asleep but awake at night because their mind is still playing images that have been stored in their memory banks. These images could be pleasant or dreadful. Memory loss is a fact of life, particularly in elderly people as they age. Memory loss is caused by biological factors like aging, poor nutrition, medications, and environmental factors like noise. An alternative to many aging problems is sleep deprivation, which is caused by our mind playing images that are frightening to our subconscious. Our brain plays many tricks on us that keep us awake by playing any and all images in our mind. Our brain has developed to act on images to "wake us up" in the case of sleep deprivation. Do you know what good night images are? They are the sound that our mind uses to actually send us out of our sle...